TRAININGS
Basketball skill development through training sessions is at the core of the programmes provided by the club. We run 3 sessions every Sunday, each catering to different age groups. The format of each session is:
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Warm up incorporating incremental running and dynamic stretching.
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Drills developing core basketball skills.
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Scrimmages to apply these skills in game-like situations.
PRIMARY
Year 1 - 5
Key focus of the session is the fundamental basics of basketball and movement as well as making it fun.
When: Sundays 3:00pm to 4:00pm
*Refer to Club Calendar for specific training dates
INTERMEDIATE
Year 6 - 8
In this session the group progresses to more advanced drills whilst still focusing on fundamental skills. Also starting to apply development in game situations.
When: Sundays 4:00pm to 5:30pm
*Refer to Club Calendar for specific training dates
COLLEGE PLUS
There is a marked increase in the intensity level in this group with which drills are run and then applying these skills in games.
When: Sundays 5:30pm to 7:30pm
*Refer to Club Calendar for specific training dates
COMPETITION
Below are tournaments and leagues the club has or currently participating in.
